What to eat to boost both your gut and mind? Try yoghurt, idli, chaas and more
The gut and brain are interconnected through an axis called the gut-brain axis. It is a two-way network that influences…
Tag: yoghurt
Dentist says these foods cause the most cavities: Avoid flavoured yoghurt, ketchup and carbonated drinks
When we think of cavities, most of us blame sweets. While that is partially true, the picture is actually bigger.…