AIIMS gastroenterologist reveals a quick superfruit smoothie that could be the key to your digestion and gut health
Superfruits are not just a trend, they’re a simple, natural way to give your digestive system a boost. Incorporating nutrient-rich…
Tag: superfruit
Are you eating this superfruit wrong? Gastroenterologist reveals why you should consume it with its skin | Health
Kiwis are a powerhouse of nutrients – a superfruit packed with antioxidants, vitamins, minerals and fibre. Most of us instinctively…