Mumbai nutritionist says eating just 3 pieces of this nut can improve brain and heart: ‘Great source of omega-3s and…’
Published on: Oct 14, 2025 11:14 am IST Nuts are healthy additions to your diet due to their rich nutritional…
Tag: nutritionist
Nutritionist suggests 1 way to maximise benefits of carbs in your diet; aid digestion, promote weight loss
Carbs are often villainised when it comes to healthy eating, or for people who want to lose weight and manage…
Nutritionist shares 6 smart snacking swaps to keep kids energised through the day
Published on: Oct 02, 2025 02:00 pm IST Know 6 simple snack swaps that help keep kids energised and focused…
Nutritionist suggests gut-friendly and diabetes-friendly modak recipe to enjoy guilt-free during Ganesh Chaturthi | Health
Come Ganesh Chaturthi, and modaks become a go-to choice for those craving something sweet during the joyous festival. However, eating…
Protein takes time to digest! Nutritionist shares 9 protein sources that may be easier on your stomach | Health
Getting enough protein is essential for energy, muscle repair, and overall health but not all protein sources are equally easy…
How not to consume chia seeds? From eating them dry to excessive quantity, a nutritionist shares 5 warnings | Health
Chia seeds are widely known for their weight loss benefits, loaded with omega-3 fatty acids, fibre, protein, and antioxidants. They…
Gallbladder and fatty liver nutritionist shares 8 things to do if you ‘battle back to back gallbladder attacks’ | Health
Olivia Haas, a ‘gallbladder and fatty liver nutritionist’, took to Instagram on August 8 to highlight that after a gallbladder…